“‘Kids have to get out and do a high-intensity activity in addition to maintaining a background of…”
“’Kids have to get out and do a high-intensity activity in addition to maintaining a background of mild to moderate activity. There’s a strong correlation between obesity, fitness and activity. Activity and fitness is linked to a reduction in obesity and good health outcomes.’”
– Children need just seven minutes a day of ‘vigorous’ physical activity to stay healthy | Mail Online
Latest Testimonials
Thank you very much for all the encouragement and support you have given Austin over the years at A-Star Sports. He has loved every class
Josh loves A-Star Sports! He smiles throughout the lesson. The activities are great for his age group and Gary makes it fun which is important
I love these classes! It is a great way for Lew to make friends, keep fit and have fun. I would recommend them to anyone.